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Book author: Lifetime Television

Brief introduction:

Lose weight without losing your mind!Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without..

more details below

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Details of Cook Yourself Thin: Skinny Meals You Can Make in Minutes

ISBN
9781401341138
Publisher
Hachette Books
Publication date
Apr 28, 2009
Age range
18+ Years
Book language
GB
Pages
240
Format
PDF, CHM, DOC, FB3
Quality
High quality OCR
Dimensions
7.20 (w) x 9.00 (h) x 0.60 (d)

Some brief overview of this book

Lose weight without losing your mind!

Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.

For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that wont leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.

Cook Yourself Thin Cookbook Free Pdf Downloads

Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You cant live without your chocolate cake or mac n cheese? You dont have to! Theres never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes youll want to make again and again.

What are you waiting for? Cook Yourself Thin!

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How to download e-book

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A few words about book author

Lauren Deen is a multiple Emmy Award-winning lifestyle producer and director for Martha Stewart, Bobby Flay, Food Network, Food & Wine, Walmart, and Condé Nast. She is also the co-executive producer of Cook Yourself Thin (Tiger Aspect/IMG/Lifetime Television). Lauren is the author of Kitchen Playdates (Chronicle 2007) and the coauthor of the New York Times bestseller Cook Yourself Thin. A Blue-Ribbon graduate of Peter Kumps New York Cooking School (now ICE), Lauren lives in Brooklyn wcut calories, change diets, and improve health without sacrificing the foods we love.

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Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You cant live without your chocolate cake or mac n cheese? You dont have to! Theres never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes youll want to make again and again.

What are you waiting for? Cook Yourself Thin!

Cook Yourself Thin Book

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